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Japanese Women Don't Get Old or Fat: Delicious Slimming and Anti-ageing Secrets

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In Japan, people live longer than anywhere else on Earth; obesity is virtually unknown, and 40-year-old women look like they're 20. The secret: Japanese homestyle cooking, and an approach to eating that is not about self-deprivation, but about celebrating and savouring food. Raised in Tokyo and on her grandparents' mountainside farm, author Naomi Moriyama first travelled to the West as a college student, and promptly gained 25 pounds eating an American diet. Returning home for the holidays, she found that the weight melted ...

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Japanese Women Don't Get Old or Fat: Delicious slimming and anti-ageing secrets
2006, Vermilion, London

ISBN-13: 9780091907105

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Japanese Women Don't Get Old or Fat: Delicious Slimming and Anti-Ageing Secrets
2006, Vermilion, London

ISBN-13: 9780091907099

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Japanese Women Don't Get Old or Fat: Delicious Slimming and Anti-Ageing Secrets
2006, Vermilion, London

ISBN-13: 9780091907112

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