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It's Up to You: The Practice of Self-Reflection on the Buddhist Path

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On the spiritual path we speak of enlightenment. But how do we reconcile the idea of enlightenment with what we see when we look in the mirror--when insecurities, doubts, and self-centered tendencies arise in our minds? Dzigar Kongtrul suggests that we need not feel "doomed" when these experiences surface. In fact, such experiences are not a problem if we are able to simply let them arise without judging them or investing them with so much meaning. This approach to experience is what Kongtrul calls self-reflection. Self ...

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It's Up to You: The Practice of Self-Reflection on the Buddhist Path
2006, Shambhala, Boston, MA

ISBN-13: 9781590303818

Trade paperback

It's Up to You: The Practice of Self-Reflection on the Buddhist Path
2005, Shambhala Publications, Boston, MA

ISBN-13: 9781590301487

Hardcover

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