How to Keep Your Cool: An Ancient Guide to Anger Management

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Timeless wisdom on controlling anger in personal life and politics from the Roman Stoic philosopher and statesman Seneca In his essay "On Anger" ( De Ira ), the Roman Stoic thinker Seneca (c. 4 BC-65 AD) argues that anger is the most destructive passion: "No plague has cost the human race more dear." This was proved by his own life, which he barely preserved under one wrathful emperor, Caligula, and lost under a second, Nero. This splendid new translation of essential selections from "On Anger," presented with an ...

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How to Keep Your Cool: An Ancient Guide to Anger Management
2019, Princeton University Press

ISBN-13: 9780691181950

Hardcover

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How to Keep Your Cool: An Ancient Guide to Anger Management
2019, HighBridge Audio, Old Saybrook

ISBN-13: 9781684571222

Audiobook CD

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