Healthy Quick & Easy Smoothies: 100 No-Fuss Recipes Under 300 Calories You Can Make with 5 Ingredients

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Smoothies are a tasty way to satisfy your cravings between meals and pack often-neglected superfoods into your diet. All 100 recipes in Healthy, Quick & Easy Smoothies are under 300 calories, have 5 or fewer ingredients, and take less than 10 minutes to make, so you can whip them up in no time and get on with your health goals and enjoy your day. Every recipe contains nutritional information to help you plan your meals and meet your dietary needs: - Calories - Fat - Cholesterol - Sodium - Carbs - Sugar - Fiber - ...

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Healthy Quick & Easy Smoothies: 100 No-Fuss Recipes Under 300 Calories You Can Make with 5 Ingredients
2018, Alpha Books

ISBN-13: 9781465476678

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