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Guided Meditation: Six Essential Practices to Cultivate Love, Awareness, and Wisdom

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As anyone who has tried it knows, meditation looks simple, but at times can be difficult. The most potential you can have on your contemplative path is a trusted teacher like Jack Kornfield, who stands out as one of the most helpful and encouraging instructors in the West for newcomers to the art of meditation. With Guided Meditation, this renowned Buddhist teacher brings you six practices that will open the door to the serenity and joy of meditation and serve as your foundation for years to come.

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Guided Meditation: Six Essential Practices to Cultivate Love, Awareness, and Wisdom
2007, Sounds True, New York

ISBN-13: 9781591796251

Audiobook CD

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