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Great Grains

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Low in fat and cholesterol-free, grains are high in protein, fiber, carbohydrates, vitamins and minerals--all the right things. These 125 delectable recipes celebrate wheat, rice, corn and oats--as well as more exotic grains--in dishes for breakfast, lunch, and dinner, from soup to dessert. Special features include: an easy-to-use format; easy-to-read nutritional analyses for each recipe; and a section of recipes for picky eaters.

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Great Grains
1991, Simon & Schuster, New York, NY

ISBN-13: 9780671728991

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