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Free of Dieting Forever

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Using an eight-step process--involving common sense, imagination, self-esteem, motivation, and willpower--this welcome alternative to traditional dieting provides a self-healing approach which enables readers to maintain their ideal weight forever without diets, pills, or pain.

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Free of Dieting Forever
1992, Warner Books (NY)

ISBN-13: 9780446362757

Mass-market paperback

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