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Food for Life: How the New Four Food Groups Can Save Your Life

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Citing overwhelming medical evidence, Barnard reveals why a diet based on the new four food groups will sharply decrease the risk of cancer and heart disease and dramatically increase life expectancy. A 21-day program, with a side benefit of effortless and lasting weight loss for anyone who is overweight, permits a smooth transition to the four new food groups.

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Food for Life: How the New Four Food Groups Can Save Your Life
1994, Harmony, New York, NY

ISBN-13: 9780517882016

Trade paperback

Food for Life: How the New Four Food Groups Can Save Your Life
1993, Harmony, New York, NY

ISBN-13: 9780517592304

Hardcover

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