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Fitness for Dummies

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Perfect as an introduction for couch potatoes or as an authoritative update for workout wonks, this completely revised edition of the bestselling "Fitness For Dummies" is the definitive guide to getting and staying fit. Loaded with facts and laced with lively humor, it debunks common myths, demystifies the jargon, and helps readers design a fitness program they can live with. Photos & illustrations.

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Fitness for Dummies
2010, For Dummies, Hoboken, NJ

ISBN-13: 9780470767597

4th edition

Trade paperback

Fitness for Dummies
2005, Wiley Publishing

ISBN-13: 9780764578519

3rd edition

Trade paperback

Fitness for Dummies
1999, For Dummies

ISBN-13: 9780764551673

2nd Revised edition

Trade paperback

Fitness for Dummies
1997, HarperAudio, New York, NY

ISBN-13: 9780694518258

Abridged

Audiobook cassette

Fitness for Dummies
1996, For Dummies

ISBN-13: 9781568848662

Trade paperback

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