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Feed Your Tiger: The Asian Diet Secret for Permanent Weight Loss and Vibrant Health

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Forget about restrictive fad diets and "feel-the-burn" workouts. Drawing on Eastern healing principles that date back thousands of years, this is a decidedly different--and superbly effective--approach to weight control through energy balance Feed Your Tiger is the first book to establish a connection between weight loss and energy type. Author Letha Hadady shows readers how to drop extra pounds through a combination of natural remedies and techniques that draw on both contemporary scientific research and traditional ...

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Feed Your Tiger: The Asian Diet Secret for Permanent Weight Loss and Vibrant Health
2006, Rodale Books, New York

ISBN-13: 9781594864148

Hardcover

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