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Emotional Eating: Techniques, Strategies, and Success Stories of How to Stop Emotional Eating and Binge Eating


Do you suffer from emotional eating? Many across the world suffer from emotional eating. Even more don't even know they have an emotional eating problem! Another issue is some people chalk an eating problem as nothing more than binge eating. So what is binge eating? Is a binge eating problem the same thing as emotional eating? You will find out that and more. You could have an emotional eating problem and not even know it! One thing that is common with emotional or stress eating, as it is sometimes known as are triggers. ...

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Emotional Eating: Techniques, strategies, and success stories of how to stop emotional eating and binge eating
2014, Createspace Independent Publishing Platform

ISBN-13: 9781503322431

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