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Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life

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'Essential reading.' - Susan Cain, author of Quiet No.1 Wall Street Journal bestseller USA Today bestseller Amazon.com Best Book of the Year Every day we speak around 16,000 words - but inside our minds we create tens of thousands more. Thoughts such as 'I'm not spending enough time with my children' or 'I'm not good enough to present my work' can seem to be unshakable facts. In reality, they're the judgemental opinions of our inner voice. Drawing on more than twenty years of academic research, consulting, and her own ...

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Emotional Agility: Get Unstuck, Embrace Change and Thrive in Work and Life
2017, Penguin Books Ltd, London

ISBN-13: 9780241976586

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Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life
2016, Avery Publishing Group

ISBN-13: 9781592409495

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Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life
2016, Penguin Audiobooks

ISBN-13: 9780451486608

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Emotional Agility: Get Unstuck, Embrace Change and Thrive in Work and Life
2016, Penguin Life, London

ISBN-13: 9780241254929

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