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Eight Mindful Steps to Happiness: Walking the Path of the Buddha

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In the same engaging style that has endeared him to listeners of Mindfulness in Plain English , Bhante Gunaratana delves deeply into each step of the Buddha's most profound teaching on bringing an end to suffering: the noble eightfold path. With generous and specific advice, Eight Mindful Steps to Happiness offers skillful ways to handle anger, to find right livelihood, and to cultivate loving-friendliness in relationships with parents, children, and partners, as well as tools to overcome all the mental hindrances that ...

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Eight Mindful Steps to Happiness: Walking the Path of the Buddha
2016, Audible Studios on Brilliance

ISBN-13: 9781536617696

MP3 format

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