alibris logo

Directing Our Inner Light: Using Meditation to Heal the Body, Mind, and Spirit

by

In Directing Our Inner Light, Dr Brian L. Weiss offers an audio download of a guided meditation and explains the techniques he has used to help thousands of patients around the world harness the healing powers of meditation. You'll learn how relaxation, visualisation and regression can be used to release fears in a holistic way, strengthen the immune system and alleviate chronic pain and illness, among other benefits. The practice of meditation also helps rid the mind of stress, intrusive thoughts and the pressure of the ...

loading
  • Book Details
  • Seller
Directing Our Inner Light: Using Meditation to Heal the Body, Mind, and Spirit
2020, Hay House

ISBN-13: 9781401961732

Trade paperback

Directing Our Inner Light: Using Meditation to Heal the Body, Mind, and Spirit
2020, Hay House UK Ltd, London

ISBN-13: 9781788175050

Paperback

Filter Results
Shipping
Item Condition
Seller Rating
Other Options
Change Currency