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Delavier's Stretching Anatomy

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Delavier has captivated millions with "Strength Training Anatomy." Now readers have access to his exercise expertise and trademark illustrations once again with "Delavier's Stretching Anatomy." With full-color photos and illustrations, this guide depicts more than 130 exercises to increase flexibility, tone muscles, and reduce injury.

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Delavier's Stretching Anatomy
2011, Human Kinetics Publishers, Urbana-Champaign, IL

ISBN-13: 9781450413985

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