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Delavier's Core Training Anatomy

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"Delavier's Core Training Anatomy" makes a perfect companion to the bestselling "Strength Training Anatomy." The ideal visual supplement is accompanied by Delavier's signature illustrations and features 362 full-color photos of more than 100 exercises and 60 sample programs, including those for strength and athletic performance.

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Delavier's Core Training Anatomy
2011, Human Kinetics Publishers, Urbana-Champaign, IL

ISBN-13: 9781450413992

Trade paperback

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