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Delavier's Anatomy for Bigger, Stronger Arms

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Bestselling author Delavier brings his singular style to a resource designed to help serious weightlifters increase mass, definition, and strength. Filled with over 330 full-color photos and 130 distinctive illustrations that highlight more than 100 exercises.

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Delavier's Anatomy for Bigger, Stronger Arms
2012, Human Kinetics Publishers, Champaign, Il

ISBN-13: 9781450440219

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