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Clean Protein: The Revolution That Will Reshape Your Body, Boost Your Energy--And Save Our Planet

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Now in Paperback: from New York Times bestselling author and wellness advocate Kathy Freston, a research-based self-help guide to healthy protein that helps readers lose weight, feel stronger, and live longer. Food and wellness experts Kathy Freston and Bruce Friedrich have spent years researching the future of protein. They've talked to the food pioneers and the nutrition scientists, and now they've distilled what they've learned into a strength-building plan poised to reshape your body and change your world. ...

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Clean Protein: The Revolution That Will Reshape Your Body, Boost Your Energy-And Save Our Planet
2018, Hachette Books

ISBN-13: 9781602863323

Hardcover

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