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Change Your Brain, Change Your Life Deck

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Our brains can produce negative thoughts, but you can reprogram the way you think. This collection of methods from neuropsychiatrist and bestselling author, Daniel G Amen, M.D., teaches you how. Use the easy techniques described in this deck to: - Stop obsessive worrying - Curb your anger - Fight automatic negative thoughts - Enhance your people skills - Sharpen your focus - Become a more flexible thinker

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Change Your Brain, Change Your Life Deck
2009, Potter Style

ISBN-13: 9780307464576

Hardcover

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