Body for Life: 12 Weeks to Mental and Physical Strength

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NB: UK/EIRE RIGHTS ONLY The fitness no. 1 bestseller now in paperback Body for Life is a twelve week programme that promises to Change Your Mind, Change Your Body, Change Your Life. Bill Phillips' exercise and nutrition plan has been proven to produce dramatic results for tens of thousands of people, whatever their state of fitness. The programme comprises weight training, aerobic exercise, a careful diet and in addition it addresses the reader's own personal goals and encourages personal transformation ...

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Body For Life: 12 Weeks to Mental and Physical Strength
2002, Thorsons, London

ISBN-13: 9780007149674

Hardcover

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Body for Life: 12 Weeks to Mental and Physical Strength
2001, Thorsons, London

ISBN-13: 9780007131921

Paperback

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Body for Life: 12 Weeks to Mental and Physical Strength
1999, William Morrow & Company, New York, NY

ISBN-13: 9780060193393

Hardcover

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Body for Life: 12 Weeks to Mental and Physical Strength
1999, HarperAudio, New York, NY

ISBN-13: 9780694521487

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