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Body Love: A Journal: 12 Weeks to Practice Positivity, Create Momentum, and Build Your Healthy Lifestyle

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Free yourself from cravings and food drama in 90 days with this practical and inspiring companion journal to Kelly LeVeque's bestselling Body Love books. When we are mindful about what we eat and how it affects us, we can identify the foods that can help us not only to thrive but to short-circuit self-destructive diet cycles. In her bestselling books Body Love and Body Love Every Day, Kelly LeVeque introduce her devoted fans to the Fab Four (protein, fat, fiber, and greens) to balance blood sugar, eat to satiety, and ...

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Body Love: A Journal: 12 Weeks to Practice Positivity, Create Momentum, and Build Your Healthy Lifestyle
2020, Morrow Gift

ISBN-13: 9780063048980

Hardcover

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