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Body-For-Life for Women: A Woman's Plan for Physical and Mental Transformation

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The #1 "New York Times" bestseller Body-for-Life helped millions of people the world over to build stronger bodies and enjoy a higher quality of life. Now the bestselling author of "Fight Fat After Forty" adapts the unique insights of Body for Life to the specific hormonal, metabolic, and physiological requirements of women.

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Body-For-Life for Women: A Woman's Plan for Physical and Mental Transformation
2009, Rodale Books, New York

ISBN-13: 9781605298283

Trade paperback

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Body-For-Life for Women: A Woman's Plan for Physical and Mental Transformation
2009, MacMillan Audio

ISBN-13: 9781427207104

Abridged

Audiobook CD

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Body for Life for Women: A Woman's Plan for Physical and Mental Transformation
2005, Rodale Books, New York

ISBN-13: 9781579546014

Hardcover

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