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Beyond Training: Mastering Endurance, Health & Life

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Presents a guide to achieving peak fitness capability by optimizing performance, fat loss, and brain function, covering such aspects of health as nutrition, training, recovery, stress and time management, sleep, and digestion.

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Beyond Training: Mastering Endurance, Health & Life
2018, Victory Belt Publishing

ISBN-13: 9781628603767

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Beyond Training: Mastering Endurance, Health, and Life
2014, Victory Belt Publishing

ISBN-13: 9781628600124

Hardcover

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