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Arnold's Bodybuilding for Men

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The complete program for building and maintaining a well-conditioned, excellently proportioned body--for a lifetime of fitness and health. In Arnold's Bodybuilding for Men, legendary athlete Arnold Schwarzenegger shows you how to achieve the best physical condition of your life. For every man, at every age, Arnold outlines a step-by-step program of excercise, skillfully combining weight training and aerobic conditioning. The result--total cardiovascular and muscular fitness. Arnold's program of exercise features ...

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Arnold's Bodybuilding for Men
1984, Simon & Schuster, New York, NY

ISBN-13: 9780671531638

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Arnold's Bodybuilding for Men
1982, Pelham Books, London

ISBN-13: 9780720713794

Hardcover

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Arnold's Bodybuilding for Men
1981, Simon & Schuster, New York, NY

ISBN-13: 9780671256135

Hardcover

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