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Anxiety, Phobias and Panic: Taking Charge and Conquering Fear

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For the millions suffering daily from anxiety, phobias, and panic, this clearly written book describes how to change thinking, behavior, and even emotions in order to break the chains of fear. This helpful guide is currently a source for self-help groups across the nation and is used extensively by therapists as a reference work.

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Anxiety, Phobias and Panic: Taking Charge and Conquering Fear
1992, Lifeskills

ISBN-13: 9780929437132

2nd edition

Trade paperback

Anxiety, Phobias and Panic: Taking Charge and Conquering Fear
1989, Lifeskills

ISBN-13: 9780929437118

Trade paperback

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