Andrew Weil, M.D.: 8 Weeks to Optimum Health (1999)

Harvard-educated doctor and author Andrew Weil describes a program for health and healing in the 72-minute educational video Andrew Weil, M.D.: 8 Weeks to Optimum Health. With easy-to-follow guidelines, Weil provides a comprehensive regimen of exercise, vitamins, diet, and meditation aimed at maximizing the well-being of both mind and body. Enthusiasts should also consult Weil's best-seller of the same title, as well as Spontaneous Healing, a book dealing with integrative medicine. Kathleen Wildasin, Rovi Read More

Harvard-educated doctor and author Andrew Weil describes a program for health and healing in the 72-minute educational video Andrew Weil, M.D.: 8 Weeks to Optimum Health. With easy-to-follow guidelines, Weil provides a comprehensive regimen of exercise, vitamins, diet, and meditation aimed at maximizing the well-being of both mind and body. Enthusiasts should also consult Weil's best-seller of the same title, as well as Spontaneous Healing, a book dealing with integrative medicine. Kathleen Wildasin, Rovi Read Less