Limited-Time Offer | Save $10. Get the code »

Anatomy for Strength and Fitness for Women

by

See How Your Muscles Work Before You Work Your Muscles! Anatomy for Strength and Fitness Training for Women provides magnificent visual insight into what happens to your muscles when you exercise. You'll be able to isolate specific muscle groups and design the most targeted program possible. Anatomy for Strength and Fitness Training for Women gives you: 100+ muscle-by-muscle illustrations for an inside look at how exercise affects your muscles 70+ exercises--ranging from free weights to machines to yoga and ...

loading
  • Book Details
  • Seller
Anatomy for Strength and Fitness for Women
2008, McGraw-Hill Education, New York, NY

ISBN-13: 9780071495721

Trade paperback

Select
Filter Results
Shipping
Item Condition
Seller Rating
Other Options
Change Currency