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American Heart Association Grill It, Braise It, Broil It: And 9 Other Easy Techniques for Making Healthy Meals: A Cookbook

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"Knowing how to cook healthfully--without sacrificing flavor--is an important step towards improving heart health, weight, and overall well-being. For the first time, American Heart Association offers a primer on 12 easy-to-master heart-healthy cooking techniques (baking, broiling, braising, poaching, grilling, roasting, microwaving, blending, slow cooking, and stewing, to name a few). Once you know these techniques, you'll be able to customize the 175 recipes in this book for an endless supply of delicious meals. Learn the ...

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American Heart Association Grill It, Braise It, Broil It: And 9 Other Easy Techniques for Making Healthy Meals: A Cookbook
2015, Harmony

ISBN-13: 9780307888099

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