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Alphabreaths: The ABCs of Mindful Breathing

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Children learn both their ABCs and the basics of mindfulness through playful exercises and vivid illustrations in this colorful book brimming with with imaginative inspiration. Each letter of the alphabet teaches a simple mindfulness or compassion-based practice. Full color.

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Alphabreaths: The ABCs of Mindful Breathing
2019, Sounds True, New York

ISBN-13: 9781683641971

Hardcover

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