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8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot

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After crippling back pain during her first pregnancy and unsuccessful back surgery, Esther Gokhale became intensely focused on finding the key to a pain-free body. Her studies at the Aplomb Institute in Paris and years of research in Burkina Faso, India and Portugal led to her develop the Gokhale Method. Gokhale continues to dedicate her life to posture therapy, helping people reclaim a pain-free life through implementing important physiological changes. Gokhale believes the root of a painful back, a painful body, postural ...

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8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot
2012, Da XIE Chu Ban

ISBN-13: 9789866316678

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8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot
2008, Pendo Press, Stanford, CA

ISBN-13: 9780979303609

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