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5 Day Fit Chi ()

This integrative Tai Chi program offers five distinct routines, each geared towards a specific purpose, so that viewers can practice whatever their needs are in a given day. The segments include AM Tai Chi, PM Tai Chi, Qigong Stress Relief, Qigong Detox, and Energy Chi. Cammila Collar, Rovi

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5 Day Fit Chi
2010,

UPC: 018713551979

DVD

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